The “co-mingling” of the right foods, exercise and lifestyle education, is the perfect marriage of a happy healthy you.
This program has been used and followed successfully by both Dr. Platt and Sandra Connell, who have identified allergies and inflammatory triggers.
By using innovative blood testing through Quest Laboratories, we can now identify food sensitivities (which causes inflammation), very easily. By eliminating constant allergen’s in our diet, we feel better, and look better!
Then incorporating lifestyle education (what to eat, when to eat it, what type of exercise is best), a “coach” will help you stay on target for a healthier you.